The list and testimony are impressive. Microdosing helps people overcome everything from the fear response, depression, anxiety, and several mental health conditions like ADD, ADHD, PTSD, mood disorders, and addiction to improved cognition and creativity.

Psilocybin promotes cognition and creativity, increased energy, fluidity, focus, improved social interaction, athletic ability, and leadership skills.

Mood Improvement

Your outlook on life is improved, with an increased sense of optimism. You also get an overall sense of well-being and calmness and reduced depression.

Physiological enhancements

This includes enhanced visual acuity, cardio endurance, fewer migraines and headaches, and higher sleep quality. Also, an increase in energy as it pertains to mental stimulation, alertness, and restfulness

Less anxiety

It reduces both personal and social anxiety. Research studies show anecdotal evidence to reinforce the idea that a regular microdosing regimen positively affects several mental conditions. It also reveals that large doses of psychedelics effectively treat depression, anxiety, and addiction.

Cognitive improvements

You can experience heightened mental clarity, improved memory, and increased problem-solving abilities.

Social connection

You’ll feel more engaged while experiencing increased empathy, a closer connection, and extroverted behaviour.

Improved self-efficacy and self-care

Increased ambition, motivation, confidence, as well as introspection; a desire to meditate and participate in other forms of self-care.

Creativity

This includes curiosity, openness, a shift of perspective, and the ability to change thought patterns.

Focus

Experience improved concentration and self-awareness.

The first thing one should determine is the amount. On average, a microdose ranges between 25mg and 250mg. At Funguy Mushroom Australia, our products range from 50mg to 350mg. Microdosing can depend on your schedule and when you require the benefits. You could experiment a bit until you find the regimen that is right for you.

Some people take one capsule per day for four days and then go three days without dosing, or they start less aggressively with one capsule every three to four days. Others find better success by dosing two days on and two days off.

Your first day of microdosing could begin on a day when you have less to do and are in an anxiety-free zone. You may still feel certain emotions and feelings even though your dose is sub-perceptual and not likely to prevent you from going about your normal activity. It is still a good idea to be in a comfortable, safe place where you can process in peace. This may be at home, or you might have a favourite nature spot.

If you eat a meal close to dosing time, that could affect the length of time it takes for you to feel the effects. A meal won’t completely nullify the effects, but it will dull them and delay them.

Funguy mushroom Australia recommends taking the capsules on an empty stomach and advises avoiding caffeine. If you are taking medications such as SSRIs, maintain a three-hour buffer around the time of dosing.

Apart from these guidelines, you have the flexibility to consume the capsules at your preferred time, whether it’s in the morning or at night. You can dose two or three times per day to maintain an uplifted mood and sharp mind.

When it comes to dosing, you have the option to take a complete capsule or open it and dissolve the contents in water, tea, juice, or food if you prefer a smaller dose. It’s important to consider your size and weight, as these factors can influence the dosage needed to achieve the desired effects.

Tolerance to microdosing can vary among individuals. After a few days of consistent use, you may notice changes in its effectiveness. It is possible to develop increased sensitivity or require adjustments to the dosage. Once you have determined your optimal dose, you can incorporate microdosing into your regular schedule.